Coasteering began here on the Pembrokeshire coast in the mid-1980s, and TYF has been taking people on adventures along this shoreline ever since.
Our sessions are led by fully qualified and highly experienced instructors who know this coast intimately — if you’re going to go coasteering, go with the people who pioneered it.
Discovery Coasteering offers the full Pembrokeshire coasteering experience within a mixed-age group, moving along the same stretch of coastline and taking on the same scrambles, swims and jumps, with the day shaped around a supportive group dynamic where families, younger people, teens and adults share the adventure together.
3.5-hour coasteering session meeting at 9am or 1.30pm
Exploring the coastline at a pace that works for the group
Swimming and natural play spots
Optional small and bigger jumps
Sea caves and rocky inlets
Discovering local wildlife and coastal environments
Small group sizes (up to 8 people per instructor; larger groups available on request)
Free photos taken during the session using our waterproof cameras
All specialist equipment and safety gear provided
Trainers to wear whilst coasteering (Closed-toe footwear that can get wet)
Swimwear to wear under your wetsuit
Old shorts to wear over your wetsuit
A towel and dry clothes to change into afterwards
Any medication you may need during the activity (for example inhalers or EpiPens)
Explorer Coasteering follows the same coastline and includes the same swims, climbs and jumps, but is delivered within an adult-focused group for participants aged 16 and over who prefer to experience coasteering alongside other older adventurers.
3.5-hour coasteering session meeting at 9am or 1.30pm
Journeying along the coastline through swims, scrambles and sea caves
Optional small and bigger jumps
Time to immerse yourself in the environment and enjoy the flow of the session
Exploring rugged coastal features and wildlife
Small group sizes (up to 8 people per instructor; larger groups available on request)
Free photos taken during the session using our waterproof cameras
All specialist equipment and safety gear provided
Trainers to wear whilst coasteering (Closed-toe footwear that can get wet)
Swimwear to wear under your wetsuit
Old shorts to wear over your wetsuit
A towel and dry clothes to change into afterwards
Any medication you may need during the activity (for example inhalers or EpiPens)
Pioneer Coasteering is an advanced coasteering experience designed for adults aged and over 16’s who have previously coasteered with TYF and are looking for a bigger physical and technical challenge. These sessions explore more committing sections of coastline and involve sustained swimming and scrambling, requiring a higher level of fitness, confidence in the sea and the ability to look after yourself in a more serious coastal environment.
*Pioneer Coasteering is suitable only for confident, capable participants who have coasteered with TYF before, are comfortable swimming in open water, and have a good level of fitness. This is a more demanding and committing experience than our standard coasteering sessions and is not suitable for first-time coasteerers.
An advanced coasteering session designed exclusively for adults and over 16’s
Exploration of more committing sections of coastline not used on standard sessions
Sustained swimming and scrambling with fewer natural rest points
A physically demanding experience requiring good fitness and confidence in the sea
A focus on judgement, movement and decision-making in a more serious coastal environment
Small group sizes led by highly experienced instructors
Routes and features selected based on conditions and participant capability on the day
Free photos taken during the session using our waterproof cameras
All specialist equipment and safety gear provided
Trainers to wear whilst coasteering (Closed-toe footwear that can get wet)
Swimwear to wear under your wetsuit
Old shorts to wear over your wetsuit
A towel and dry clothes to change into afterwards
Any medication you may need during the activity (for example inhalers or EpiPens)
Every coasteering session with TYF is carefully shaped around the conditions and the people taking part, with experienced instructors making decisions on the day to ensure the experience is appropriate, enjoyable and well managed. Coasteering in Pembrokeshire with TYF is about taking part with confidence, clarity and care.
Typically a half-day session is 3.5 hours and a full-day session is 7 hours. Our Rockpool Safari sessions are 2.5 hours.
We will supply wetsuits and any other safety clothing you may need for the session.
It’s advisable to wear suitable outdoor clothing (please check the local forecast before your session to ensure you are adequately prepared) and sturdy, non-slip footwear.
For coasteering, you will need non-slip footwear that can withstand getting wet and walking/climbing on sharp rocks.
We supply any equipment that is necessary for your chosen activity, including surfboards, paddleboards, kayaks, buoyancy aids, paddles, helmets, harnesses, snorkels etc.
No, we’ll supply you with all the safety and activity equipment you need in accordance with our insurance policy.
At TYF, we take your safety seriously and ensure that every participant has adequate supervision from a qualified expert. Our instructor-to-participant ratios are:
Climbing – 1:6
Coasteering – 1:8
Surfing – 1:8
Coastal Explorer – 1:8
Kayaking -1:8
Rockpool Safari – 1:12
Wild Swimming – 1:16
Please arrive roughly 10 minutes before your session so that we have time to get you properly kitted out in good time for your adventure.
We’re pretty hardy down here in West Wales, so the activities continue in most weathers – it’s all part of the fun! However, in the case of extreme weather, we may have to cancel due to safety concerns and will contact you as soon as possible if this is so.
If you’re at all unsure whether your session will go ahead due to the weather, please contact us at least 24 hours before your allotted time for up to date information.
Please refer to the specific requirements detailed on the individual activity pages.
Age related restrictions are flexible depending on an individual’s situation.
Whilst most of our activities are physically demanding we always tailor the session to individual needs and cater for everyone.
There are various medical conditions which we’d need to be made aware of before your booking, however we’ll try our best to accommodate you. Just please let us know if you have any medical conditions or concerns.
You can find us here.
No problem. If you have any further questions about our TYF adventures, please get in touch with us for a chat via our contact page. We’re always happy to help.
1. This Agreement
By making a booking you are agreeing that you have read and understood these T&Cs and to the best of your ability, have provided us with accurate information that will help us to give you the best experience whilst adventuring.
2. Making a Booking
On making your booking your contact details are stored in compliance with the Privacy and Electronic Communications (EC Directive) (Amendment) Regulations 2011.
3. Payment
Full payment must be made at the time of the booking to secure the session.
4. Confirmation
We will send you a confirmation email with session details; please remember to read the attachments and let us know if you have any questions.
5. Session Types
Adult Sessions: participants must be 16 years or older.
Family Sessions: suitable for both adults and children over 8 years old.
6. Rates
The child rate applies to all those age 8-15; the adult rate is for those age 16 and over.
7. Children
TYF encourage young children to get adventuring and we generally welcome children age 8 and over to take part in our activities. All children age 8-12 (inclusive) taking part in a TYF activity must be accompanied by an adult, for surfing and climbing the adult can simply be on site of the activity rather than an active participant for our other activities this is at management discretion.
We are generally able to accommodate under 8s but this is largely down to the size of kit available and the conditions on the day. Please call us to discuss.
8. Cancellation / Amendments
By You
We understand that sometimes things go wrong and there may be rare cases where you need to reschedule your session. TYF will reschedule or refund your session(s) subject to the table below, and try to get you active again on the date of your choice. Please be aware that programming changes are subject to guide availability and that second choice dates may take time to find.
Time Before Activity
Up to 15 days
14 days to 8 days
7 days or less
Refund
100%
50%
0%
*For our Adventure Club we allow a 100% refund if you cancel 48hrs before the session is due to begin
By Us
There may be times when we need to make necessary changes to existing bookings due to extreme weather or staff sickness (rare). In these cases we will do what we can to let you know of changes prior to the start of your session. In the event you are un-contactable prior to the session, TYF will let you know of changes on arrival in St Davids or at your activity venue, at which time we can discuss the options available.
We are in the business of adventure, which means that if the weather changes, we sometimes need to change our programme. In the event that the session you booked is unable to take place, we will offer an alternative adventure activity that is suitable for the conditions.
If TYF decide that the conditions are unsuitable for any activity, we will rearrange your booking or offer a voucher that you can use in the following twelve months. Refunds will be at the managers discretion.
9. Covid Refund Guarantee
If due to government guidance you are unable to make your booking then a full refund will be provided. We require notification within 48 hours of such guidance being released by the government.
10. Liability
TYF Adventure guides are knowledgeable, experienced and will always prioritise customer safety. TYF will not accept liability for personal injury sustained by participants that happen as a result of participants not following the guides’ instructions. We have Public Liability insurance and personal insurance is optional.
11. Safety & Fitness
TYF’s mission is to maximise positive experience, adventure and learning for all of our customers. If participants choose to ignore reasonable instructions, TYF’s Adventure guides have the right to exclude them from the whole or part of their session and cannot accept any responsibility for any liability, loss expenses or damages arising as a result.
Safety is our highest priority and we only take out adventurers who are fit and free from the influence of alcohol or illegal drugs prior and during their activity.
12. Registration Forms
Each participant must fill in a Registration Form on the day of his/her activity which includes a medical declaration that acknowledges that they are aware of the level of exertion they are about to undertake. If in our opinion the participant is not considered to be sufficiently well, fit or able to take part in their activity, we reserve the right to exclude them at any time before or during the activity, in which case TYF will not accept liability for any damages, loss or expenses. Any money paid by the participant will be non-refundable.
Participants must carry with them appropriate medication for any medical conditions that are declared, if a participant does not have this medication with them they will be unable to participate in the activity and will not be eligible for a refund.
All under 18s must have a parent or guardian sign their registration form. By signing on behalf of a minor, you agree to act ‘in loco parentis’.
13. Property
Your Property
We can store phones, wallets or keys whilst you are with us and it helps us if you minimise the amount of belongings to bring with you. Items left in our care are left at the owners’ own risk and personal items taken on sessions remain participants’ responsibility.
TYF Property
In the same way that we will respect any of your property left in our care, we also expect you to take care of TYF property and agree to incur the cost of replacement or repair of any TYF equipment damaged as a result of your negligence or misconduct.