TYF have been delivering courses to intrepid adventures and outdoor professionals for over thirty years. The wild playgrounds of the St. Davids peninsular are the ideal backdrop to conversations around wellbeing, mindfullness and mental health.
Each year approximately 1 in 4 people in the UK will experience a mental health condition and at least 1 in 6 employees experience common mental health problems in the workplace. Research has shown that work is the biggest cause of stress which can stop people performing at their best.
Mental health conditions are often hidden due to stigma and fear of discrimination and research has shown that a culture of fear and silence around mental health is costly to employers. The Health and Safety Executive (HSE) guidance 'First aid needs assessment’ refers to mental health in the workplace.
For more information on our mental health courses click here