STAND UP PADDLEBOARDING

Glide upon Pembrokeshire’s beautiful rivers in style.

Stand Up Paddleboarding with TYF

Customers can experience this fast-growing and enjoyable sport in stunning locations, using top quality inflatable, stand-up paddle boards (SUPs) to journey the inland waters, guided by our knowledgeable, qualified and fun adventure guides. 


The beautiful Pembrokeshire county is rich in opportunities for adventures at any level with stunning river meanders and vibrant wildlife. Whilst the Pembrokeshire roads can take you around the lovely collection of towns and villages, it’s only from the rivers that you’ll get to experience a range of stunning inland waters, such as the tidal Teifi Gorge, a unique environment where fresh and salt waters meet. The river flows past ancient woodland and wildlife habitats and offers a beautiful break from your busy life. Most of the Daugleddau ‘secret waterway’ is hidden away from the world, and a SUP is one of the best ways to explore!


The day will be spent journeying to and through one of our beautiful locations using the top quality inflatable Stand Up Paddleboards to navigate the waters. Enjoy the atmosphere, the change in environment, reconnect with nature, enjoy the solitude and time out from the hustle and bustle. Using a variety of locations around Pembrokeshire, this course will give you knowledge of inland waters and SUP handling skills. Together we will plan a river trip suitable for the weather conditions and the group, checking tides, weather forecasting, and water safety. 

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  • FAQs

Where does TYF go stand up paddleboarding?

We use the Cleddau and Teifi rivers for our SUP adventures. 

What equipment do I need?

You Bring

  • Swimwear (for underneath the wetsuit)

  • Towel
  • Old Trainers

TYF Provide

  • Stand Up Paddle Board

  • Paddle

  • Wetsuit

  • Buoyancy Aid

We're sorry our online bookings are currently out of action! To make a booking please call our booking office on 01437 721 611 or drop us an email on play@tyf.com.