Stand Up Paddleboarding (SUP)

See the secret untouched side of the Natural Park’s coast or rivers.

We use a range of stunning locations for our Stand Up Paddleboard adventures, using top quality inflatable Stand Up Paddleboards to navigate the coastal or inland waters, guided by our knowledgable, qualified and fun adventure guides.

The beautiful Pembrokeshire coastline is rich in opportunities for adventures at any level with stunning rock formations and vibrant wildlife. Whilst the Pembrokeshire Coast Path can take you around the top of cliffs, it’s only from the sea that you’ll get to experience the best caves, arches and views of the edge of Wales. We also have the option to go to a range of stunning inland waters. such as the tidal Teifi Gorge, a unique environment where fresh and salt waters meet. The river flows past ancient woodland and wildlife habitats, and offers a beautiful break from your busy life. Most of the Daugleddau ‘secret waterway’ is hidden away from the world, and a Stand Up Paddleboard is one of the best ways to explore!

TYF’s adventures are frequently seen on BBC, ITV and Sky and over the years our sessions have seen tens of thousands of people re-connect and rediscover through our purest ocean play.

 

Our SUP Experiences

Family Stand Up Paddle Tour

8 hours

The day will be spent journeying to and through one of our beautiful locations using the top quality inflatable Stand Up Paddleboards to navigate the waters. Enjoy the atmosphere, the change in environment, re-connect with nature, enjoy the solitude and time out from the hustle and bustle. Using a variety of locations around Pembrokeshire, this course will give you knowledge of coastal or inland waters and SUP handling skills. Together we will plan a coastal or river trip suitable for the weather conditions and the group, checking tides, weather forecasting and water safety.

Adults: £99.00 each
Kids: £75.00 each

Children under 13 must be accompanied by an adult (parent, relative or guardian)

BOOK ONLINE

Family SUP Taster Session

1.5 hours

This short taster session in Stand Up Paddleboarding, or SUP, will give you a feel for this fun new activity. You’ll get a taste a what it will be like to be out on the paddleboard. You don’t need to be very fit or sporty to try paddleboarding. The inflatable boards we use are very stable, so it will be hard to fall in! These open and friendly sessions are designed to give you the confidence to try our longer trips, and kids absolutely love it!

Our 1.5 hour taster lesson in stand up paddle boarding suitable for beginners from 5 years upwards. All specialist equipment is provided all you will need is swimwear and shoes which can be worn in the water.

Adults: £20.00 each
Kids: £20.00 each

Children under 13 must be accompanied by an adult (parent, relative or guardian)

BOOK ONLINE

Adult Stand Up Paddle Tour

8 hours

The day will be spent journeying to and through one of our beautiful locations using the top quality inflatable Stand Up Paddleboards to navigate the waters.  Enjoy the atmosphere, the change in environment, re connect with nature, enjoy the solitude and time out from the hustle and bustle. Using a variety of locations around Pembrokeshire, this course will give you knowledge of coastal or inland waters and SUP handling skills. Together we will plan a coastal or river trip suitable for the weather conditions and the group, checking tides, weather forecasting and water safety.

Adults: £99.00 each

BOOK ONLINE

Adult SUP Taster Session

1.5 hours

This short taster session in Stand Up Paddleboarding, or SUP, will give you a feel for this fun new activity. You’ll get a taste a what it will be like to be out on the paddleboard. You don’t need to be very fit or sporty to try paddleboarding. The inflatable boards we use are very stable, so it will be hard to fall in! These open and friendly sessions are designed to give you the confidence to try our longer trips.

Our 1.5 hour taster lesson in stand up paddle boarding suitable for beginners. All specialist equipment is provided all you will need is swimwear and shoes which can be worn in the water.

Adults: £20.00 each

BOOK ONLINE

SUPKids Full Day

8 hours

The SUPKids 1 day programme is designed to teach kids (5-12 years old) Stand Up Paddleboarding, water safety & environmental education. We know what it’s like to fall in love with being in the ocean. And we know that, with a passion for SUP comes a responsibility to take care of our environment. Our vision is to create experiences for our SUPKids that will enhance their appreciation, respect & understanding for sustainable living. Our programme is run in an inclusive, non-competitive environment with a real focus on building self-esteem. We use games, drills & SUP activities to ensure that our SUPKids walk away with vital water safety skills that will stay with them for life. We’ve taken environmental education out of the classroom, to the great outdoors, where we think it belongs.

Kids: £75.00 each

BOOK ONLINE

SUPKids 5 day programme

5 days

The SUPKids 5 day programme is designed to teach kids (5-12 years old) Stand Up Paddleboarding, water safety & environmental education. We know what it’s like to fall in love with being in the ocean. And we know that, with a passion for SUP comes a responsibility to take care of our environment. Our vision is to create experiences for our SUPKids that will enhance their appreciation, respect & understanding for sustainable living. Our programme is run in an inclusive, non-competitive environment with a real focus on building self-esteem. We use games, drills & SUP activities to ensure that our SUPKids walk away with vital water safety skills that will stay with them for life. We’ve taken environmental education out of the classroom, to the great outdoors, where we think it belongs.

Kids: £350.00 each

BOOK ONLINE