Full Day

The extra climbing time on this full day course, really allows you to progress quickly.  Your guide, who will be SPA trained will show you all of the steps necessary to get you climbing on sites such as Porthclais, Porth-y-Ffynnon and St Davids head. If you are new to the sport or have clocked up a few hours on a climbing wall or crag then this course will help to put you on the right road to learning the basics of safety and technique and allow you to make the most of rock climbing.

No prior experience required

By the end of the session you should have learnt:

• Moving efficiently over the rock through bouldering practice and coaching
• Securing your own safety kit
• The principles of anchoring the climbing rope
• Practicing belaying others
• A variety of rock climbs
• How to abseil safely
• Confidently choosing the right grade of climb
• Proficiency in deciphering the guide book descriptions

For dates please call 01437 721611